A/S Mindfulness Ebook

$9.99

A 73 - page comprehensive guide to starting, practicing and reaping the benefits of mindfulness. This ebook will walk you step by step through various mindfulness practice ideas with added workbook pages to help you plan and implement mindfulness daily. Whether you’ve never tried mindfulness before or are just starting out, our ebook is designed with the inexperienced user in mind, providing clear and accessible guidance every step of the way. No physical item will be shipped. This is a digital file. All sales are final.

Includes 8 chapters and interactive workbook pages.

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A 73 - page comprehensive guide to starting, practicing and reaping the benefits of mindfulness. This ebook will walk you step by step through various mindfulness practice ideas with added workbook pages to help you plan and implement mindfulness daily. Whether you’ve never tried mindfulness before or are just starting out, our ebook is designed with the inexperienced user in mind, providing clear and accessible guidance every step of the way. No physical item will be shipped. This is a digital file. All sales are final.

Includes 8 chapters and interactive workbook pages.

A 73 - page comprehensive guide to starting, practicing and reaping the benefits of mindfulness. This ebook will walk you step by step through various mindfulness practice ideas with added workbook pages to help you plan and implement mindfulness daily. Whether you’ve never tried mindfulness before or are just starting out, our ebook is designed with the inexperienced user in mind, providing clear and accessible guidance every step of the way. No physical item will be shipped. This is a digital file. All sales are final.

Includes 8 chapters and interactive workbook pages.

Please make sure to download the pdf file within 24 hours of purchase.